Edward Jamer 20:00 row
5,219
Meters
20:00.0
Time
1:54.9
Pace
361
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 134 |
November 04, 2021 00:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,219 | 1:54.9 | 230 | 1083 | 361 | 24 |
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1065 | 71 | 24 |
| 8:00.0 | 1,037 | 1:55.7 | 226 | 1065 | 71 | 24 |
| 12:00.0 | 1,050 | 1:54.2 | 234 | 1095 | 73 | 24 |
| 16:00.0 | 1,043 | 1:55.0 | 230 | 1080 | 72 | 23 |
| 20:00.0 | 1,054 | 1:53.8 | 237 | 1110 | 74 | 23 |
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Workout Graph
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Note: Workout was actually Nov 3rd... just finished a bit too late so it registered as the next morning...