Edward Jamer 5000m row
5,000m
Meters
18:56.3
Time
1:53.6
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 135 |
November 09, 2021 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.3 | 5,000m | 1:53.6 | 239 | 1121 | 22 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 22 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 21 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 22 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 22 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 22 |
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Workout Graph
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