Edward Jamer 30:00 row
7,869m
Meters
30:00.0
Time
1:54.3
Pace
552
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 137 |
November 11, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,869m | 1:54.3 | 234 | 1105 | 23 |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 23 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 22 |
| 18:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 23 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 22 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 23 |
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Workout Graph
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