Edward Jamer 3012m row
3,012m
Meters
11:07.7
Time
1:50.8
Pace
217
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 134 |
November 19, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.7 | 3,012m | 1:50.8 | 257 | 1184 | 24 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 25 |
| 3:41.9 | 2,000m | 1:50.9 | 256 | 1181 | 25 |
| 3:40.8 | 3,000m | 1:50.4 | 260 | 1195 | 24 |
| 0:03.0 | 3,012m | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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