Edward Jamer 5000m row
5,000m
Meters
19:31.0
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 134 |
November 19, 2021 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.0 | 5,000m | 1:57.1 | 218 | 1050 | 22 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 22 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 21 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 21 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 22 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 22 |
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Workout Graph
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