Edward Jamer 4005m row
4,005m
Meters
15:30.8
Time
1:56.2
Pace
275
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 123 |
November 22, 2021 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.8 | 4,005m | 1:56.2 | 223 | 1067 | 24 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 23 |
| 7:39.5 | 4,000m | 1:54.8 | 231 | 1094 | 24 |
| 0:01.5 | 4,005m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.