Edward Jamer 16:00 row
4,078m
Meters
16:00.0
Time
1:57.7
Pace
274
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 123 |
November 22, 2021 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,078m | 1:57.7 | 215 | 1038 | 24 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 24 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 23 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 24 |
| 16:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 23 |
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Workout Graph
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