Edward Jamer 5000m row
5,000m
Meters
19:09.6
Time
1:54.9
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 132 |
November 29, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.6 | 5,000m | 1:54.9 | 230 | 1092 | 20 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 20 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 19 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 20 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 20 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 21 |
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Workout Graph
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