Edward Jamer 5000m row
5,000m
Meters
19:27.3
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 132 |
November 29, 2021 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.3 | 5,000m | 1:56.7 | 220 | 1057 | 22 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 22 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 21 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 21 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 22 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 22 |
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Workout Graph
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