Edward Jamer 5x5:00/2:00r row
6,681m
Meters
25:00.0
Time
1:52.2
Pace
477
Calories
| Rest Distance | 2,135m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,816m |
| Overall Time | 35:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 134 |
December 04, 2021 23:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,681m | 1:52.2 | 247 | 1151 | 25 | |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 25 | |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 25 | |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 25 | |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 24 | |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 | |
| r2,135m |
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Workout Graph
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