Edward Jamer 45:00 row
11,436m
Meters
45:00.0
Time
1:58.0
Pace
770
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 131 |
December 06, 2021 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,436m | 1:58.0 | 213 | 1032 | 24 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 45:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
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Workout Graph
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