Edward Jamer 3500m row
3,500
Meters
13:36.7
Time
1:56.6
Pace
237
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 134 |
December 07, 2021 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:36.7 | 3,500 | 1:56.6 | 220 | 1058 | 237 | 23 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 33 | 24 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 33 | 23 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1046 | 34 | 23 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1065 | 34 | 24 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1067 | 34 | 23 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1079 | 34 | 23 |
| 1:52.9 | 3,500 | 1:52.9 | 243 | 1137 | 35 | 23 |
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Workout Graph
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