Edward Jamer 3500m row
3,500m
Meters
13:33.2
Time
1:56.1
Pace
239
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 134 |
December 07, 2021 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.2 | 3,500m | 1:56.1 | 223 | 1068 | 23 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 24 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 23 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 23 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 23 |
| 1:58.1 | 2,500m | 1:58.1 | 212 | 1031 | 23 |
| 1:56.1 | 3,000m | 1:56.1 | 224 | 1069 | 24 |
| 1:51.2 | 3,500m | 1:51.2 | 255 | 1176 | 24 |
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Workout Graph
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