Edward Jamer 3500m row
3,500m
Meters
12:53.5
Time
1:50.5
Pace
254
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 133 |
December 13, 2021 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.5 | 3,500m | 1:50.5 | 259 | 1192 | 23 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 24 |
| 1:51.0 | 1,000m | 1:51.0 | 256 | 1180 | 23 |
| 1:50.3 | 1,500m | 1:50.3 | 261 | 1197 | 24 |
| 1:49.2 | 2,000m | 1:49.2 | 269 | 1225 | 23 |
| 1:49.4 | 2,500m | 1:49.4 | 267 | 1219 | 23 |
| 1:50.4 | 3,000m | 1:50.4 | 260 | 1195 | 23 |
| 1:49.3 | 3,500m | 1:49.3 | 268 | 1222 | 23 |
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Workout Graph
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