Edward Jamer 8000m row
8,000m
Meters
29:51.1
Time
1:51.9
Pace
571
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 135 |
December 14, 2021 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.1 | 8,000m | 1:51.9 | 249 | 1158 | 24 |
| 2:58.9 | 800m | 1:51.8 | 250 | 1161 | 25 |
| 3:02.2 | 1,600m | 1:53.8 | 237 | 1115 | 24 |
| 3:02.2 | 2,400m | 1:53.8 | 237 | 1115 | 24 |
| 3:01.5 | 3,200m | 1:53.4 | 240 | 1125 | 24 |
| 2:59.6 | 4,000m | 1:52.2 | 247 | 1151 | 25 |
| 2:55.6 | 4,800m | 1:49.7 | 265 | 1211 | 25 |
| 2:57.0 | 5,600m | 1:50.6 | 259 | 1189 | 24 |
| 3:00.7 | 6,400m | 1:52.9 | 243 | 1136 | 25 |
| 2:56.6 | 7,200m | 1:50.3 | 260 | 1195 | 24 |
| 2:56.9 | 8,000m | 1:50.5 | 259 | 1191 | 24 |
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Workout Graph
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