Edward Jamer 6500m row
6,500m
Meters
25:30.1
Time
1:57.7
Pace
437
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 132 |
December 16, 2021 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.1 | 6,500m | 1:57.7 | 215 | 1038 | 21 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 20 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 21 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 20 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 20 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 21 |
| 1:55.2 | 3,000m | 1:55.2 | 229 | 1087 | 21 |
| 1:56.8 | 3,500m | 1:56.8 | 220 | 1055 | 21 |
| 1:54.8 | 4,000m | 1:54.8 | 231 | 1096 | 21 |
| 1:55.7 | 4,500m | 1:55.7 | 226 | 1077 | 22 |
| 1:56.3 | 5,000m | 1:56.3 | 222 | 1065 | 22 |
| 1:57.4 | 5,500m | 1:57.4 | 216 | 1044 | 22 |
| 1:57.1 | 6,000m | 1:57.1 | 218 | 1050 | 23 |
| 1:55.0 | 6,500m | 1:55.0 | 230 | 1092 | 22 |
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Workout Graph
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