Edward Jamer 2x10:00/4:00r row
5,231m
Meters
20:00.0
Time
1:54.7
Pace
365
Calories
| Rest Distance | 1,355m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,586m |
| Overall Time | 28:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 132 |
January 04, 2022 23:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,231m | 1:54.7 | 232 | 1098 | 23 | |
| 10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 23 | |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 22 | |
| r1,355m |
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Workout Graph
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