Edward Jamer 5000m row
5,000m
Meters
19:29.9
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 131 |
January 05, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.9 | 5,000m | 1:56.9 | 219 | 1052 | 23 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 21 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 22 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 23 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 23 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 24 |
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Workout Graph
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