Edward Jamer 20:00 row
5,310m
Meters
20:00.0
Time
1:52.9
Pace
376
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 131 |
January 07, 2022 23:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,310m | 1:52.9 | 243 | 1134 | 24 |
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 23 |
| 8:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 24 |
| 12:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 24 |
| 16:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 25 |
| 20:00.0 | 1,088m | 1:50.2 | 261 | 1197 | 25 |
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Workout Graph
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