Edward Jamer 5000m row
5,000
Meters
19:21.1
Time
1:56.1
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 135 |
January 08, 2022 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.1 | 5,000 | 1:56.1 | 224 | 1069 | 343 | 22 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 67 | 23 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1074 | 69 | 22 |
| 3:49.0 | 3,000 | 1:54.5 | 233 | 1102 | 70 | 22 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1081 | 69 | 22 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 68 | 22 |
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Workout Graph
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