Edward Jamer 5000m row
5,000
Meters
18:38.3
Time
1:51.8
Pace
359
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 131 |
January 09, 2022 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.3 | 5,000 | 1:51.8 | 250 | 1155 | 359 | 23 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1157 | 72 | 22 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1158 | 72 | 23 |
| 3:42.9 | 3,000 | 1:51.4 | 253 | 1162 | 72 | 24 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1131 | 71 | 23 |
| 3:41.7 | 5,000 | 1:50.8 | 257 | 1169 | 72 | 24 |
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Workout Graph
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