Edward Jamer 5000m row
5,000m
Meters
18:45.7
Time
1:52.5
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 134 |
January 16, 2022 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.7 | 5,000m | 1:52.5 | 245 | 1144 | 23 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 23 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 23 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 23 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 23 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 24 |
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Workout Graph
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