Edward Jamer 4x500m/1:00r row
2,000m
Meters
6:51.3
Time
1:42.8
Pace
159
Calories
| Rest Distance | 703m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,703m |
| Overall Time | 10:51.3 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 134 |
January 20, 2022 22:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.3 | 2,000m | 1:42.8 | 322 | 1407 | 26 | |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 25 | |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 27 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 27 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 26 | |
| r703m |
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Workout Graph
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