Edward Jamer 3000m row
3,000m
Meters
11:17.4
Time
1:52.9
Pace
211
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 135 |
January 26, 2022 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.4 | 3,000m | 1:52.9 | 243 | 1137 | 23 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 24 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 23 |
| 1:52.1 | 1,500m | 1:52.1 | 248 | 1155 | 22 |
| 1:51.9 | 2,000m | 1:51.9 | 250 | 1159 | 23 |
| 1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 22 |
| 1:51.0 | 3,000m | 1:51.0 | 256 | 1180 | 22 |
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Workout Graph
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