Edward Jamer 30:00 row
7,809m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 130 |
January 29, 2022 23:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,809m | 1:55.2 | 229 | 1086 | 22 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 22 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 22 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 22 |
| 24:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 22 |
| 30:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 23 |
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