Edward Jamer 5000m row
5,000
Meters
19:25.7
Time
1:56.5
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 404 |
| Drag Factor | 135 |
February 03, 2022 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:25.7 | 5,000 | 1:56.5 | 221 | 1060 | 340 | 21 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 67 | 21 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 67 | 20 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 68 | 20 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1092 | 69 | 21 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1096 | 69 | 22 |
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Workout Graph
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