Edward Jamer 5000m row
5,000
Meters
18:36.1
Time
1:51.6
Pace
358
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 134 |
February 07, 2022 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.1 | 5,000 | 1:51.6 | 252 | 1166 | 358 | 24 |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 72 | 25 |
| 3:39.2 | 2,000 | 1:49.6 | 266 | 1214 | 73 | 25 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1118 | 70 | 23 |
| 3:44.9 | 4,000 | 1:52.4 | 246 | 1147 | 71 | 23 |
| 3:42.5 | 5,000 | 1:51.2 | 254 | 1174 | 72 | 24 |
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Workout Graph
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