Edward Jamer 30:00 row
7,657
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 133 |
February 09, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,657 | 1:57.5 | 216 | 1041 | 518 | 23 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 103 | 24 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 106 | 23 |
| 18:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 103 | 23 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 103 | 24 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 103 | 23 |
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Workout Graph
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