Edward Jamer 4x500m/1:00r row
2,000m
Meters
7:02.9
Time
1:45.7
Pace
153
Calories
| Rest Distance | 648m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,648m |
| Overall Time | 11:02.9 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 131 |
February 12, 2022 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.9 | 2,000m | 1:45.7 | 296 | 1319 | 25 | |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 27 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 25 | |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 24 | |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 23 | |
| r648m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.