Edward Jamer 30:00 row
7,910m
Meters
30:00.0
Time
1:53.7
Pace
557
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 133 |
February 13, 2022 23:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,910m | 1:53.7 | 238 | 1117 | 23 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 24 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 24 |
| 18:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 24 |
| 24:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 23 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 22 |
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