Edward Jamer 6000m row
6,000
Meters
23:04.2
Time
1:55.3
Pace
411
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 134 |
February 21, 2022 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.2 | 6,000 | 1:55.3 | 228 | 1084 | 411 | 20 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 33 | 22 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 34 | 21 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1071 | 34 | 20 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1092 | 34 | 19 |
| 1:54.0 | 2,500 | 1:54.0 | 236 | 1113 | 35 | 21 |
| 1:53.5 | 3,000 | 1:53.5 | 239 | 1123 | 35 | 20 |
| 1:55.6 | 3,500 | 1:55.6 | 227 | 1079 | 34 | 19 |
| 1:55.7 | 4,000 | 1:55.7 | 226 | 1077 | 34 | 20 |
| 1:54.8 | 4,500 | 1:54.8 | 231 | 1096 | 34 | 19 |
| 1:54.5 | 5,000 | 1:54.5 | 233 | 1102 | 35 | 19 |
| 1:54.8 | 5,500 | 1:54.8 | 231 | 1096 | 34 | 19 |
| 1:53.7 | 6,000 | 1:53.7 | 238 | 1119 | 35 | 20 |
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Workout Graph
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