Edward Jamer 12000m row

12,000m

Meters

52:33.9

Time

2:11.4

Pace

719

Calories

Average Watts154
Calories Per Hour830
Stroke Rate19
Stroke Count980
Drag Factor134

February 24, 2022 23:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:33.9 12,000m 2:11.4 154 830 19
2:11.9 500m 2:11.9 153 824 19
2:12.4 1,000m 2:12.4 151 818 18
2:13.6 1,500m 2:13.6 147 805 18
2:12.3 2,000m 2:12.3 151 820 19
2:12.8 2,500m 2:12.8 149 814 18
2:12.3 3,000m 2:12.3 151 820 19
2:11.6 3,500m 2:11.6 154 828 19
2:11.4 4,000m 2:11.4 154 830 19
2:10.9 4,500m 2:10.9 156 837 19
2:10.9 5,000m 2:10.9 156 837 19
2:10.8 5,500m 2:10.8 156 838 18
2:10.9 6,000m 2:10.9 156 837 19
2:11.1 6,500m 2:11.1 155 834 19
2:11.5 7,000m 2:11.5 154 829 19
2:11.6 7,500m 2:11.6 154 828 19
2:11.3 8,000m 2:11.3 155 832 19
2:11.5 8,500m 2:11.5 154 829 19
2:10.6 9,000m 2:10.6 157 840 18
2:11.4 9,500m 2:11.4 154 830 19
2:09.9 10,000m 2:09.9 160 849 18
2:12.0 10,500m 2:12.0 152 823 19
2:11.3 11,000m 2:11.3 155 832 19
2:09.7 11,500m 2:09.7 160 852 18
2:10.0 12,000m 2:10.0 159 848 18

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Workout Graph

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