Edward Jamer 12000m row
12,000m
Meters
52:33.9
Time
2:11.4
Pace
719
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 19 |
Stroke Count | 980 |
Drag Factor | 134 |
February 24, 2022 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
52:33.9 | 12,000m | 2:11.4 | 154 | 830 | 19 |
2:11.9 | 500m | 2:11.9 | 153 | 824 | 19 |
2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 18 |
2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 18 |
2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 19 |
2:12.8 | 2,500m | 2:12.8 | 149 | 814 | 18 |
2:12.3 | 3,000m | 2:12.3 | 151 | 820 | 19 |
2:11.6 | 3,500m | 2:11.6 | 154 | 828 | 19 |
2:11.4 | 4,000m | 2:11.4 | 154 | 830 | 19 |
2:10.9 | 4,500m | 2:10.9 | 156 | 837 | 19 |
2:10.9 | 5,000m | 2:10.9 | 156 | 837 | 19 |
2:10.8 | 5,500m | 2:10.8 | 156 | 838 | 18 |
2:10.9 | 6,000m | 2:10.9 | 156 | 837 | 19 |
2:11.1 | 6,500m | 2:11.1 | 155 | 834 | 19 |
2:11.5 | 7,000m | 2:11.5 | 154 | 829 | 19 |
2:11.6 | 7,500m | 2:11.6 | 154 | 828 | 19 |
2:11.3 | 8,000m | 2:11.3 | 155 | 832 | 19 |
2:11.5 | 8,500m | 2:11.5 | 154 | 829 | 19 |
2:10.6 | 9,000m | 2:10.6 | 157 | 840 | 18 |
2:11.4 | 9,500m | 2:11.4 | 154 | 830 | 19 |
2:09.9 | 10,000m | 2:09.9 | 160 | 849 | 18 |
2:12.0 | 10,500m | 2:12.0 | 152 | 823 | 19 |
2:11.3 | 11,000m | 2:11.3 | 155 | 832 | 19 |
2:09.7 | 11,500m | 2:09.7 | 160 | 852 | 18 |
2:10.0 | 12,000m | 2:10.0 | 159 | 848 | 18 |
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Workout Graph
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