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Edward Jamer 12000m row

12,000

Meters

52:33.9

Time

2:11.4

Pace

719

Calories

Average Watts154
Calories Per Hour830
Stroke Rate19
Stroke Count980
Drag Factor134

February 24, 2022 23:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:33.9 12,000 2:11.4 154 830 719 19
2:11.9 500 2:11.9 153 824 30 19
2:12.4 1,000 2:12.4 151 818 30 18
2:13.6 1,500 2:13.6 147 805 29 18
2:12.3 2,000 2:12.3 151 820 30 19
2:12.8 2,500 2:12.8 149 814 30 18
2:12.3 3,000 2:12.3 151 820 30 19
2:11.6 3,500 2:11.6 154 828 30 19
2:11.4 4,000 2:11.4 154 830 30 19
2:10.9 4,500 2:10.9 156 837 30 19
2:10.9 5,000 2:10.9 156 837 30 19
2:10.8 5,500 2:10.8 156 838 30 18
2:10.9 6,000 2:10.9 156 837 30 19
2:11.1 6,500 2:11.1 155 834 30 19
2:11.5 7,000 2:11.5 154 829 30 19
2:11.6 7,500 2:11.6 154 828 30 19
2:11.3 8,000 2:11.3 155 832 30 19
2:11.5 8,500 2:11.5 154 829 30 19
2:10.6 9,000 2:10.6 157 840 30 18
2:11.4 9,500 2:11.4 154 830 30 19
2:09.9 10,000 2:09.9 160 849 30 18
2:12.0 10,500 2:12.0 152 823 30 19
2:11.3 11,000 2:11.3 155 832 30 19
2:09.7 11,500 2:09.7 160 852 30 18
2:10.0 12,000 2:10.0 159 848 30 18

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Workout Graph

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