Edward Jamer 5x500m/1:00r row
2,500m
Meters
8:48.0
Time
1:45.6
Pace
192
Calories
| Rest Distance | 809m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,309m |
| Overall Time | 13:48.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 132 |
February 26, 2022 23:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.0 | 2,500m | 1:45.6 | 297 | 1322 | 25 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 25 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 25 | |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 25 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 25 | |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 24 | |
| r809m |
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Workout Graph
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