Edward Jamer 8000m row
8,000
Meters
31:31.6
Time
1:58.2
Pace
534
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 131 |
February 27, 2022 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:31.6 | 8,000 | 1:58.2 | 212 | 1028 | 534 | 22 |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 31 | 21 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 960 | 32 | 21 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 1007 | 33 | 21 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 33 | 22 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1042 | 34 | 22 |
| 1:56.6 | 3,000 | 1:56.6 | 221 | 1059 | 34 | 23 |
| 1:56.9 | 3,500 | 1:56.9 | 219 | 1054 | 34 | 23 |
| 1:57.5 | 4,000 | 1:57.5 | 216 | 1042 | 34 | 22 |
| 1:56.4 | 4,500 | 1:56.4 | 222 | 1063 | 34 | 23 |
| 1:57.3 | 5,000 | 1:57.3 | 217 | 1046 | 34 | 23 |
| 1:56.4 | 5,500 | 1:56.4 | 222 | 1063 | 34 | 23 |
| 1:56.1 | 6,000 | 1:56.1 | 224 | 1069 | 34 | 22 |
| 1:58.2 | 6,500 | 1:58.2 | 212 | 1029 | 33 | 23 |
| 1:56.8 | 7,000 | 1:56.8 | 220 | 1055 | 34 | 23 |
| 1:59.8 | 7,500 | 1:59.8 | 204 | 1000 | 33 | 23 |
| 1:58.0 | 8,000 | 1:58.0 | 213 | 1033 | 33 | 22 |
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Workout Graph
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