Edward Jamer 5000m row
5,000m
Meters
19:32.9
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 135 |
March 08, 2022 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.9 | 5,000m | 1:57.2 | 217 | 1046 | 22 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 20 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 22 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 22 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 23 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 22 |
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Workout Graph
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