Edward Jamer 4033m row
4,033m
Meters
15:14.8
Time
1:53.4
Pace
282
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1125 |
Stroke Rate | 23 |
Stroke Count | 341 |
Drag Factor | 133 |
March 15, 2022 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:14.8 | 4,033m | 1:53.4 | 240 | 1125 | 23 |
1:55.8 | 500m | 1:55.8 | 225 | 1075 | 21 |
1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 22 |
1:51.8 | 1,500m | 1:51.8 | 250 | 1161 | 21 |
1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 22 |
1:53.0 | 2,500m | 1:53.0 | 243 | 1134 | 22 |
1:52.2 | 3,000m | 1:52.2 | 248 | 1152 | 24 |
1:53.6 | 3,500m | 1:53.6 | 239 | 1121 | 24 |
1:53.3 | 4,000m | 1:53.3 | 241 | 1128 | 24 |
0:07.9 | 4,033m | 1:59.6 | 204 | 1002 | 23 |
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Workout Graph
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