Edward Jamer 4x500m/1:00r row
2,000m
Meters
6:57.3
Time
1:44.3
Pace
155
Calories
| Rest Distance | 629m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,629m |
| Overall Time | 10:57.3 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 127 |
March 27, 2022 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.3 | 2,000m | 1:44.3 | 308 | 1360 | 26 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 26 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 26 | |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 26 | |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 25 | |
| r629m |
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Workout Graph
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