Edward Jamer 3000m row
3,000m
Meters
11:35.3
Time
1:55.8
Pace
204
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 129 |
March 27, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.3 | 3,000m | 1:55.8 | 225 | 1074 | 22 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 22 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 21 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 22 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 23 |
| 1:55.0 | 2,500m | 1:55.0 | 230 | 1092 | 22 |
| 1:54.3 | 3,000m | 1:54.3 | 234 | 1106 | 23 |
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