Edward Jamer 5000m row
5,000m
Meters
20:46.7
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 132 |
June 06, 2022 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.7 | 5,000m | 2:04.6 | 181 | 921 | 20 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 20 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 19 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 19 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 21 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 20 |
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Workout Graph
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