Edward Jamer 5000m row
5,000
Meters
21:04.7
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 131 |
June 24, 2022 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.7 | 5,000 | 2:06.4 | 173 | 890 | 313 | 21 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 844 | 61 | 20 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 872 | 62 | 20 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 873 | 62 | 21 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 909 | 63 | 21 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 959 | 65 | 21 |
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Workout Graph
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