Edward Jamer 5000m row
5,000m
Meters
19:09.5
Time
1:54.9
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 131 |
June 29, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.5 | 5,000m | 1:54.9 | 230 | 1093 | 21 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 21 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 20 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 20 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 21 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 21 |
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Workout Graph
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