Edward Jamer 5105m row
5,105m
Meters
19:52.5
Time
1:56.7
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 131 |
June 30, 2022 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.5 | 5,105m | 1:56.7 | 220 | 1056 | 21 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 21 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 21 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 21 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 22 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 22 |
| 1:56.4 | 3,000m | 1:56.4 | 222 | 1063 | 22 |
| 1:56.0 | 3,500m | 1:56.0 | 224 | 1071 | 22 |
| 1:53.8 | 4,000m | 1:53.8 | 237 | 1117 | 22 |
| 1:53.1 | 4,500m | 1:53.1 | 242 | 1132 | 21 |
| 1:54.6 | 5,000m | 1:54.6 | 233 | 1100 | 21 |
| 0:23.7 | 5,105m | 1:52.8 | 243 | 1137 | 20 |
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Workout Graph
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