Edward Jamer 30:00 row
7,580
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 131 |
July 03, 2022 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,580 | 1:58.7 | 209 | 1016 | 508 | 21 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 950 | 95 | 21 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 21 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 22 |
| 24:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 21 |
| 30:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 21 |
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Workout Graph
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