Edward Jamer 4x500m/1:00r row
2,000m
Meters
7:05.8
Time
1:46.4
Pace
152
Calories
| Rest Distance | 665m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,665m |
| Overall Time | 11:05.8 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 131 |
July 14, 2022 22:00:34
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.8 | 2,000m | 1:46.4 | 290 | 1298 | 25 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 26 | |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 25 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 25 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 24 | |
| r665m |
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Workout Graph
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