Edward Jamer 24:00 row
6,216
Meters
24:00.0
Time
1:55.8
Pace
424
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 130 |
July 16, 2022 23:25:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,216 | 1:55.8 | 225 | 1075 | 424 | 22 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 21 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 21 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 21 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 21 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 22 |
| 12:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 22 |
| 14:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 22 |
| 16:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 23 |
| 18:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 23 |
| 20:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 24 |
| 22:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 24 |
| 24:00.0 | 530 | 1:53.2 | 241 | 1130 | 37 | 24 |
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Workout Graph
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