Edward Jamer 24:00 row

6,216m

Meters

24:00.0

Time

1:55.8

Pace

424

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate22
Stroke Count533
Drag Factor130

July 16, 2022 23:25:20

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,216m 1:55.8 225 1075 22
2:00.0 500m 2:00.0 203 997 21
4:00.0 510m 1:57.6 215 1039 21
6:00.0 514m 1:56.7 220 1057 21
8:00.0 514m 1:56.7 220 1057 21
10:00.0 510m 1:57.6 215 1039 22
12:00.0 515m 1:56.5 221 1061 22
14:00.0 517m 1:56.0 224 1070 22
16:00.0 525m 1:54.2 234 1106 23
18:00.0 525m 1:54.2 234 1106 23
20:00.0 528m 1:53.6 239 1120 24
22:00.0 527m 1:53.8 237 1116 24
24:00.0 530m 1:53.2 241 1130 24

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Workout Graph

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