Edward Jamer 20:57 row
5,184
Meters
20:57.1
Time
2:01.2
Pace
337
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 130 |
July 31, 2022 18:10:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.1 | 5,184 | 2:01.2 | 196 | 975 | 337 | 20 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 19 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 21 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 21 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 21 |
| 20:57.0 | 237 | 2:00.2 | 201 | 992 | 15 | 21 |
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Workout Graph
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