Edward Jamer 5000m row
5,000m
Meters
19:16.0
Time
1:55.6
Pace
343
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 130 |
August 12, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.0 | 5,000m | 1:55.6 | 227 | 1079 | 24 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 25 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 26 |
| 1:52.2 | 1,500m | 1:52.2 | 248 | 1152 | 27 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 27 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 24 |
| 1:57.2 | 3,000m | 1:57.2 | 217 | 1048 | 24 |
| 1:56.7 | 3,500m | 1:56.7 | 220 | 1057 | 24 |
| 1:57.0 | 4,000m | 1:57.0 | 219 | 1052 | 24 |
| 1:57.5 | 4,500m | 1:57.5 | 216 | 1042 | 23 |
| 1:53.5 | 5,000m | 1:53.5 | 239 | 1123 | 24 |
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Workout Graph
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