Edward Jamer 5000m row
5,000
Meters
19:16.0
Time
1:55.6
Pace
343
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 130 |
August 12, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.0 | 5,000 | 1:55.6 | 227 | 1068 | 343 | 24 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 33 | 25 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1107 | 35 | 26 |
| 1:52.2 | 1,500 | 1:52.2 | 248 | 1122 | 35 | 27 |
| 1:52.6 | 2,000 | 1:52.6 | 245 | 1119 | 35 | 27 |
| 1:56.6 | 2,500 | 1:56.6 | 221 | 1049 | 34 | 24 |
| 1:57.2 | 3,000 | 1:57.2 | 217 | 1044 | 34 | 24 |
| 1:56.7 | 3,500 | 1:56.7 | 220 | 1048 | 34 | 24 |
| 1:57.0 | 4,000 | 1:57.0 | 219 | 1046 | 34 | 24 |
| 1:57.5 | 4,500 | 1:57.5 | 216 | 1041 | 34 | 23 |
| 1:53.5 | 5,000 | 1:53.5 | 239 | 1110 | 35 | 24 |
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Workout Graph
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