Edward Jamer 19:09 row
5,008m
Meters
19:09.7
Time
1:54.7
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 128 |
August 24, 2022 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.7 | 5,008m | 1:54.7 | 231 | 1096 | 23 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 19:09.7 | 1,093m | 1:54.2 | 235 | 1108 | 23 |
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Workout Graph
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