Edward Jamer 6250m row
6,250m
Meters
24:12.1
Time
1:56.1
Pace
421
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 128 |
August 27, 2022 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.1 | 6,250m | 1:56.1 | 223 | 1068 | 22 |
| 1:02.1 | 250m | 2:04.2 | 183 | 928 | 22 |
| 0:58.8 | 500m | 1:57.6 | 215 | 1040 | 21 |
| 0:58.8 | 750m | 1:57.6 | 215 | 1040 | 21 |
| 0:58.2 | 1,000m | 1:56.4 | 222 | 1063 | 23 |
| 0:58.4 | 1,250m | 1:56.8 | 220 | 1055 | 22 |
| 0:58.2 | 1,500m | 1:56.4 | 222 | 1063 | 22 |
| 0:57.5 | 1,750m | 1:55.0 | 230 | 1092 | 22 |
| 0:57.0 | 2,000m | 1:54.0 | 236 | 1113 | 21 |
| 0:56.9 | 2,250m | 1:53.8 | 237 | 1117 | 22 |
| 0:57.9 | 2,500m | 1:55.8 | 225 | 1075 | 22 |
| 0:58.1 | 2,750m | 1:56.2 | 223 | 1067 | 23 |
| 0:58.0 | 3,000m | 1:56.0 | 224 | 1071 | 22 |
| 0:58.0 | 3,250m | 1:56.0 | 224 | 1071 | 23 |
| 0:58.1 | 3,500m | 1:56.2 | 223 | 1067 | 23 |
| 0:57.9 | 3,750m | 1:55.8 | 225 | 1075 | 22 |
| 0:57.5 | 4,000m | 1:55.0 | 230 | 1092 | 22 |
| 0:57.2 | 4,250m | 1:54.4 | 234 | 1104 | 22 |
| 0:57.8 | 4,500m | 1:55.6 | 227 | 1079 | 22 |
| 0:57.5 | 4,750m | 1:55.0 | 230 | 1092 | 21 |
| 0:58.1 | 5,000m | 1:56.2 | 223 | 1067 | 22 |
| 0:57.8 | 5,250m | 1:55.6 | 227 | 1079 | 22 |
| 0:58.2 | 5,500m | 1:56.4 | 222 | 1063 | 22 |
| 0:57.9 | 5,750m | 1:55.8 | 225 | 1075 | 23 |
| 0:58.4 | 6,000m | 1:56.8 | 220 | 1055 | 22 |
| 0:57.6 | 6,250m | 1:55.2 | 229 | 1087 | 22 |
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Workout Graph
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