Edward Jamer 24:07 row
5,507m
Meters
24:07.1
Time
2:11.3
Pace
332
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 129 |
September 02, 2022 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.1 | 5,507m | 2:11.3 | 154 | 831 | 20 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 24:07.0 | 952m | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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